About me

For many years, I lived a life that looked “right” on the outside. I studied, worked hard, followed expectations, and kept moving-believing that was what life was meant to be. But slowly, I began to lose connection with myself.
Until one day, I burned out.

I found myself disconnected, not only from my body and emotions, but from real joy, presence, and meaning. I had been moving too fast for too long, without ever asking: “What truly lights me up?”

That question changed everything.

I began the slow and vulnerable process of coming home to myself-through working on myself, meditation, journaling, spirituality and art. I started moving again, but not in the rushed, rigid way I once did. I discovered the medicine of slow, conscious somatic movement, and how it helps us feel again. I cried. I breathed. I danced. I painted.

And something beautiful happened:
I found my authentic path.

Since then, I’ve trained in Meditation, Yoga Nidra, Sound Healing. I’ve blended all these tools into an approach that honors the wisdom of the body and the healing power of creativity.